For adults with IDD

Make friends. Build skills. Feel seen.

Hello, It's Me® is a safe app built for you. Meet new people. Learn real life skills. Talk to a coach who gets you.

The Hello, It's Me app showing a member profile with a Say Hello button
HIPAA-Compliant Built for adults with IDD Clinically governed by Dr. Karyn Harvey
What you get

Three ways to feel more connected.

One app. Three things that help you make friends, learn, and grow.

01

Make friends

Meet people who like what you like. Say hello. Start a chat. Build real friendships.

02

Build skills

Learn through short stories you control. Practice real choices at your own pace.

03

Get coaching

Talk to a trained coach. They help you grow, one step at a time.

Inside the app

Made simple, made for you.

Big text. Clear buttons. One thing at a time. Here is what it looks like.

See it in action

Watch how it works.

A short look at making a friend, watching a story, and talking to a coach.

Safe by design

Your safety comes first.

A real team checks every profile. The app blocks mean words. You report or block anyone, anytime.

See How We Keep You Safe
The app's Chats screen, where harmful words are blocked
The app's Make a friend screen
For families and caregivers

Trusted by the people who care.

You stay informed. The app meets HIPAA standards. A clinician governs every coaching layer.

Learn How It Works for Families
1in 3

Adults with IDD feel chronic isolation. This app helps change that.

Source: Institute on Community Integration, University of Minnesota.

"Say hi first. I learned to tell staff if scared, and being a good friend means to listen and wait. I feel more ready."

— Noah N.

Ready to say hello?

Get the app on your phone or open it in your browser. It takes minutes to start.